Cool tips for the summer

Summer is my favourite season. Nature is bright and colorful and it brings delicious seasonal fruits like mangoes, jackfruit and the clothes come out crisp and warm after drying. On the downside, it is extremely humid and our skin is prone to damage easily during summers.

You know the usual drill of keeping hydrated and applying sunscreen. So here are some other tips to come out of this summer all refreshed :

1. Make the regular water interesting

Noone has to force us to keep hydrated in summer because we feel thirsty all the time. But you can make it much tastier and refreshing by adding a spring of mint, basil seeds or a dash of lime to a bottle of water. This will make it interesting for kids as well.

Refreshing hydration

Easy Fruit Punch:

Cut some seasonal fruits like watermelon and pineapple into thin tiny pieces. Soak some poppy/basil seeds in water and let it puff up. You can add this to your regular lime juice or to a mix of lime and pineapple juice and it will taste sooo good.

A great welcome drink for guests

2. Face mist to hydrate and protect your skin

A spritz of cool face mist helps in calming irritated and sensitive skin and protects it from sun damage.

Steam distilled rose, lavender, aloe, vetiver, orange blossom waters can be refrigerated and sprayed on skin frequently throughout the day to wake up and cool tired/hot skin.

3. Use natural deodorant instead of anti perspirants

We tend to sweat a lot during summers and everyone usually opts for anti perspirants. The ingredients in it like aluminium compounds, clogs the pores of sweat glands and prevents sweating. This is quite harmful, as sweating is a natural cooling mechanism and it is a way of eliminating toxins from the body.

A little goes a long way

4. Multi purpose natural skincare

It is better to keep skincare simple and basic on summers. Aloevera gel is a versatile skincare product that can be used as a moisturizer, face mask, hair conditioner and after sun gel to prevent sunburn.

Click on image for the post

Avoid claybased masks that dehydrate and heat up the skin.

5. Eat your water and drink your food

Include more seasonal fruits in your diet, especially the ones with high water content. Also have light and easy to digest home made smoothies, salads and soups including more vegetables in the diet.

Eat the greens

6. Wear clothes made of natural fibres

Clothes made of cotton, linen, jute etc are apt for summer and will let your skin breathe underneath.

Hope you liked the post. Follow us on Instagram and Facebook for more lifestyle feeds.

A complete guide to India’s truly natural skincare brands – 1

Many of you must be interested in switching to natural/organic skincare and beauty products, but could be hesitant. One reason is that, the popular ones we all know of are mostly luxury brands (like Forest Essentials & Kama Ayurveda), which are obviously very expensive. Also sometimes people blindly buys products from brands claiming to be natural/organic, when in reality they might just have a very small percentage of natural ingredients and thereby end up having a bad experience. Sometimes even the most popular brands we know hides majority of their ingredients under the name ‘base’, eg: Biotique.

Handmade natural skincare products are safe and are multitasking ones. For eg: a handmade soap made with natural ingredients can be used as a hair, body and face cleanser.  Would you dare to use your shampoo as a face cleanser otherwise?

There are many Indian natural skincare brands that sells quality products at affordable prices. These brands are transparent about the ingredients used and gives all the ingredient info in the label. Here is the list of few such natural Indian skincare brands, that I have already introduced you through the different posts.

1. Juicy Chemistry

The first time I tried JC products was three years back when they had just the fb handle and some amazing products. Now they have grown to be a very popular organic certified brand with a store in Coimbatore and products extensively available through online sites.

The brand is started by a husband wife duo, Pritesh and Megha Asher. The products are pure and made of high quality ingredients and has 0% chemicals/preservatives. All their products smell amazing because of the exquisite combination of essential oils. So eventhough you might feel this is not very pocket friendly, let me tell you, it is worth the price.

Products I recommend:  Body scrubs, body butters, soaps, face mists.

Read my reviews :

Juicy Chemistry citrus and sage foot scrub

Decadent body scrubs for all skin types

Juicy Chemistry Rose Sandalwood Mask

Juicy Chemistry Hazelnut & Vanilla Latte Soap

My favorites and not so favorites from Juicy Chemistry

Spicy Apple Pie anyone???

Juicy Chemistry : Choco-Vanila Body Butter – Now discontinued

2. Gia bath and body works

This is the first natural skincare brand I tried. I wouldn’t call all products completely natural as some of them contains fragrances and safe food colors. The brand is run by Gayatri based on Mumbai. She takes into account customer suggestions and even customizes perfumes. Her soaps are a work of art and looks edible. The fragrances are so good that your bathroom will smell amazing.

Products I recommend: Chocolate creme silk soap, cup cake soaps, oats based face cleansers in various flavours.

Read my reviews :

Pomegranate facial cleanser from Gia 

Daily cleansing method for soft and glowing skin

A divine chocolate soap you will fall in love with

Butter Cream Whipped Soaps

My favorite hair cleanser from Gia

Mintensity Foot soak
3. Zofla

This is one of my recent finds. I have used just one product from this brand, which is the rose water face mist. Unlike many commonly available brands like Dabur that sells chemical solution in the name of rose water (check out the ingredient list next time you feel like buying this : Aqua, Fragrance, Rose Oil, Propylene Glycol, Propyl Paraben, Methyl Paraben, Bronopol.), this rose water is made by steam distillation of organic Kannauj rose petals.

The product comes in a plastic spray bottle and can be just sprayed on to your skin for a boost of hydration, freshness and can be also used to mix your face packs or to calm skin inflammations. I bought this from amazon and it costs only 160Rs for 100ml.
4. Greenberry Organics

Started by a Mom-son duo, this brand is the first ECOCERT certified brand in India. I have used their most popular product, MUDASH 3 In 1 Face Mask, Scrub and Cleanser. The particles are a bit too gritty and hence suitable best as a body scrub. The brand also offers many more skin, body and hair care products.

Read myreview : Best Skincare Finds : Multitasking products for all skin types

5. Blend It Raw Apothecary

Incase you wish to whip up your own skincare recipes or if you are an essential oil junkie, this is the best brand to buy all the flower powders, clays, oils, face mists and what not. I would always recommend getting the ingredients and making products like face mask, scrub, lipbalms, body butters on your own; because then you really know what goes into the product and also these are much cost effective but equally good. The brand is the brain child of my fellow blogger and skincare enthusiast Aarushi, based in Delhi.

Read my review : Dandruff free silky hair and soft supple skin with simple DIY skincare recipes
6. Krya

With roots strongly based on Ayurveda, Krya adhers strictly to the age old textual methods of product preparation. This is a lifestyle brand and apart from skin and hair care products, this brand has baby care and home care products as well that are 100% herbal, vegan & cruelty-free.

Preethi Sukumaran, one of the founders, always finds time to respond to customer queries. She prescribes a holistic approach where she suggests changes to lifestyle and food habits. She also posts videos in the Krya blog addressing the lifestyle issues of urban life and ayurvedic way of living.

Products I recommend: Hair oil and hair wash powder, hair color, detergent.

Read my review: 

Summer hair care with natural hair wash powders : Featuring Krya and JivaVrksa

All natural and safe home care products
7. Burst of Happyness

Baed on Pune and run by Shreya Sharan Pawar, this brand was started as a result of her quest to find remedy to the allergies brought about by chemical based skincare products. The brand offers vegan soaps, shampoo bars, serums and many more body care products.

Product I recommend: Natural deodorants in lavender and rose scents.

Read my review: All natural and vegan deodorant
8. Cape Of Good Hope

Manisha creates beautiful art in soaps. Her soaps looks so pretty and smells amazing as well. The last product she sent me was a geode soap customized with ingredients that are harmonious with my zodiac. She also customizes products based on customer needs.

Products I recommend: Let Manisha know your skin concerns and leave the rest to her. My favorites are the Rose wine scrub and Green tea soap.

Read my reviews:

CGH Pepper soap review and a little surprise

Take time to smell the roses

Teas Please from Cape of Good soap

Cape of Good Soap : Rosewood and Mint soap

9. Junaili

Can a product so simple and pure that it is a raw material in itself, be as effective as the skin care concoctions with many exotic ingredients?

Junaili carries the purity of the Uttarakhand mountains and mist. This himalayan apothecary run by a family, uses just one raw material : Apricot.

The cold pressed apricot oil is customized into hair, face and body oils and the kernals are processed into scrubs.

Read my review: http://flavoursofbeauty.com/junaili-apricot-body-scrub-simple-and-pure/
10. Ancient Ayurveda

This Kerala based brand works with Prajwala, the world’s largest anti-human-trafficking shelter based in India, to empower women. Wood ash soaps are their specialty and these soaps oozes of ayurvedic tailas. The soaps are so soft and melts easily.

Read my review: Ancient Ayurveda Woodash Soaps

11. Amara Organix

This Chennai based brand is by the lovely lady, Mehar. You name it and they have it, a wide range of skin care, bath and body products and exotic soaps that caters to all kinds of skin care needs.

Recommended: Handmade soaps,  Brightening Face mask

Read my review: Moisturizers and face masks curated for summers : Introducing The Skin Pantry and Amara Organix

Hope you liked this post. I have not included any luxury brands in this feature. I will be consolidating more products and introduce you to more authentic brands in the upcoming posts.

Comment below about your favorite natural skincare brands and the recommended products.

How you can save your hair from years of chemical torture

I think it’s time for another hair care post, as many of you have been asking me solutions for hair fall issues and the like. Let us get straight into the problem. Choose the methods/ingredients from this post, as per your hair type and need. You can ask your doubts by posting comments here.

The most common hair related problems are dandruff, hairfall, frizziness or oiliness.

Reasons:

The above problems can be inter related. And the reasons can be many. Incase you have moved to a different city, most probably you will face a high rate of hair fall. This can be due to chlorinated or hard water, pollution, or even different climatic conditions.
Otherwise it could be because of your diet. You might not be drinking enough water, eating your greens or you might be taking too much caffeine or alcohol.
It can also be due to hormonal changes, illness, reaction of any product, stress or even because of your favourite chemical laden shampoo.

So how can you fix it?

There is no overnight fix for anything when it comes to natural skin and haircare. You have to be consistent and ready to invest time in yourself. Our goal is to get a healthy and balanced scalp and that + a healthy diet will give you solution for your hair problems.

The first step for a healthy scalp is getting rid of all your sulphate laden hair care products. DON’T EVER TOUCH THEM AGAIN.This includes products from The Body Shop and few SLS laden cleansers from Kama Ayurveda as well. The brand name doesn’t matter. Check the ingredients. Google will provide you more than enough resources on what to avoid.

Dandruff:

Tea tree oil is what you need. You can buy it from brands like soulflower, juicy chemistry, blend it raw beauty,Nykaa etc. I am talking about the essential oil and not any blend.Other alternatives are Frankincense and Peppermint essential oil. You can add few drops of one of these or all in your coconut hair oil or which ever hair oil you use and warm it up a little before applying on the scalp. You don’t have to keep it overnight. Just half and hour to an hour is more than enough.Do this regularly, atleast thrice every week in the beginning.You can also add a piece of camphor in the mix while warming the oil.

Please don’t soak your hair in oil. Applying more oil not only won’t give any added benefits but might cause break outs, incase you have oily skin. Use just enough to condition the hair and scalp.


If you need a hair oil suggestion, I would recommend the Krya Anti dandruff hair oil. for no sticky hair oils, try Kama Ayurveda Bringadi oil and Just herbs Japakusum oil.

Cleansing: You will get all the info you need from this post (6 types of hair cleansers are reviewed here). Natural hair cleansers are mild and will not dry out the hair and scalp. So no need of conditioners. But incase you feel you need something for your unruly hair, a few drops of pure almond oil (Not the bajaj variant which is just a mix)will do the magic. Just 2-3 drops at the ends while hair is still damp.

You can get pure food grade almond oil from mitti.se.

Home made hibiscus cleanser:
For those days, you don’t oil your hair you can make this hibiscus hair cleanser. Best prepared with red small hibiscus.
1.Pluck few hibiscus leaves and flowers
2.Clean it well in water
3.Crush it with your hand in water until it turns thick and sticky/ you can also use a mixer but using hands gives best results.
4.Sieve it so that you get the sticky pulp with no leaves or flower matter.
5. Use it on wet hair and gently massage for a light lather.
6. Wash it off with water.

Hair Drying :
Please towel dry the hair and do avoid electric dryers as much as possible. Also don’t rub your hair vigorously with towel. Just tie it up and leave for sometime and then leave it open to dry.

Hair mask for strong, smooth and shiny hair:

Let your imagination fly high. It is always best to buy pure ingredients and whip up a fresh mask. You can buy clays like kaolin, bentonite, pure aloe vera gel and essential oils and prepare your own masks.

1.Curd, egg white, lemon juice,honey, clay, aloe gel, tea tree oil, mashed ripe banana > You can mix aany of these ingredients to get very nourishing hair mask.
2. Another very interesting hair mask is using flax seed gel. You can buy flax seeds from any provisional store. Add 1 and half to 2 cups of water to a spoon of flaxseed in a bowl and keep it in low flame. Keep stirring untill you get a slight gel like sticky consistency. Let it cool and then strain the gel using a muslin cloth or strainer.
This gel is rich in omega 3 and can be stored in fridge. You can also use it as a styling gel. It gives shine and softness to hair and also promotes hair growth. It can be used as an alternative to aloevera gel in masks.

Now incase you want to just use a premade hair mask, you can try the ones from Krya and Juicy Chemistry.But why spend alot, when you can use a aloevera gel and tea tree oil mix.

Rinse:

Now if your hair loss is because of the bad quality of tap water, you can use a hair rinse at the end. This will help in washing off the residue from the scalp. Some options are :

1.Tea water(you can boil left over tea leaves from making tea in water and use it)
2.Rose water mixed with purified water(drinking water)/ you can boil rose petals in water and use
3.1 spoon apple cider vinegar in a cup of water
4.Neem water(Boil few neem leaves in water)

Water and Diet:

No one drinks enough water daily. Most of you just forget and might utmost drink just 1 litre or so in a day. There is no point in doing anything topically, unless you are well hydrated and eat a protein rich diet. So keep away from very oily and spicy food. Eat less salt and sugar. Eat sprouts and green leaves. Drink buttermilk instead of using curd. Eat curry leaves and amla. All this will help in hair growth.

Health issues:

Consult a doctor or dermatologist incase your hair fall is due to health conditions, skin issues like alopecia or reaction to any medicine. Don’t keep experimenting until it is too late.

Tips:

The transition to natural cleansers might weigh your hair down in the beginning. That is because it takes a while for also the chemical residues to get washed off and for your hair to get accustomed to the product. So don’t stop using the product in between and switch back. Use it for a while, and your hair will thank you.

Cover your hair when spending alot of time in sun or dust.
Use a wooden comb instead of plastic one to avoid air breakage due to static.
Avoid brushing your hair when wet. Use a comb with wide teeth if necessary.
Pleat your hair before going to bed.

Throw away your chemical bottles and let nature take its course in giving life back to your hair.Finally, be happy and don’t let stress and pollution take away your beautiful tresses.

Other hair care posts that might interest you:

Dandruff free silky hair and soft supple skin with simple DIY skincare recipes

Summer hair care with natural hair wash powders : Featuring Krya and JivaVrksa

My two favorite non-greasy, deep conditioning hair oils

My favorite hair cleanser from Gia