But this year I found out that whipping up skincare products myself is much more effective, fun and affordable. You can check out : Skin care recipes
So my favourite skincare finds are aloevera gel and tea tree oil. Make sure you buy pure aloe vera gel and not the one with added colour, fragrance and preservatives available in local stores. These are the two ingredients that can be used for almost all skin problems including dandruff, acne and dryness of skin and hair. These are the basic ingredients you need for silky soft hair and clear face.
This has been the year when casual dresses made a come back to my wardrobe and also I have made an effort to buy only from Indian brands that sells sustainable fashion. You might have come across some of the dresses in my travel posts and many more on my Instagram handle. The block prints, Kalamkari, Ajrakh, Ikkat prints and natural dyes like Indigo and Madder has been on trend this year and I hope more and more Indian brands move to sustainable and ethical fashion.
My favorite fashion find of the year is The Khadi Cult. I love them for their quirky and original Indian prints on Khadi. But the most comfortable attire I caught hold of, is this Indigo block printed dress from Mogra designs.
It is so light weight and comfortable and has pockets which is super cool. So here are my attires from Khadi cult and Mogra designs.
Favorite Food Finds:
If you are my Insta follower, you will already know that I love exploring new cuisines and eateries.
The favorite food find of this year has to be malai lassi, specifically from Johari Bazaar of Jaipur. You can read more about it here.
I am not a fan of cold desserts but surprisingly the Italian Gelato store here in Bangalore Milano, converted me. The flavors are all natural and authentic. Eventhough the flavors keeps changing based on seasonal products, my favourite remains Pista. I despise the green colored pista flavors in ice creams and pastries but this one here tastes like roasted pista nuts.
Favorite Home Decor Find:
These handpainted wooden plates from Trove India and the hand made blue pottery magnets from Jaipur holds this position. Aren’t they really beautiful?
Favorite Jewelry Finds:
I am not a fan of anything bling and only prefer to wear small earrings. But this changed after I came across some stunning Afghani glass jewelry pieces. Here is one of my favorites, which was featured in July favorites post.
You are in for a surprise here. All the above favorites of this year has been bought from different Insta pages I came across over the year. So my favorite online shopping place currently is Instagram and incase you are interested to know the pages to follow, I can write a separate post on that. Let me know in the comments below.
Now let me add one more category, which is the Life changing product of the year:
This is something that I hope, all you ladies out there will give a try. It is the menstrual cup. This product will change your life for good, trust me. And this is the best thing you can do for the environment as well. So do read this post on Menstrual Cups and let this be what changes your life in 2018.
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I know that not many of us are well aware of what menstrual cups are and will have quite a lot of questions about this. Through this post I intend to share my experience with using menstrual cup as an alternative to pads or tampons. I seriously wish someone had introduced this to me when I was in school.
How I was introduced to menstrual cups (MC for ease of typing throughout this post :P) :
I knew that this product exist as some of the organic brands I follow sells this. But it was when my colleague told me about how using MC has changed her life, that I felt like trying it out. Now coming to think about it, it’s not just that. Usually when we are at home, we don’t care much about waste disposal part as our moms takes care of it. But since I moved to an apartment where the waste disposal is really a pain, I have been conscious about minimizing the quantity of waste, be it bio-degradable or not. Also since choosing to live in an environmentally conscious manner, I was really disturbed about the amount of non-biodegradable waste in the form of sanitary pads, we dump every month.It comes to a bag full and just goes in land fills. So all of us women combined, really causes a huge impact in polluting the earth. But well, so far we could say that we had no choice. But now that I am aware of the alternative which is so much better that using pads or tampons for us as well as environment,this should be made aware to all. So let me start by telling you my learning curve of using a menstrual cup and how it has changed my period days in a very positive way.
What is a menstrual cup??
MC is a flexible bell shaped cup,which is usually made of medical grade silicone. It is worn inside the vagina during menstruation to catch menstrual fluid (blood). Some of you might find this gross already and feel that ‘No I am not doing this’, but trust me I have been through that and just read on, as this is a life saver and can just make your life so easy and comfortable.
Menstrual cups comes in different sizes, mostly medium and large (for this brand). Medium is for women under 30, who has not given birth vaginally and the larger size is normally recommended for women who are over 30, have given birth vaginally, or have an unusually heavy flow.
For some motivation, let me give you few reasons of why MC rocks!!!
1. Huge money saver > One MC can be used for upto 10 years depending on how you maintain it. So think of all the money you save by not buying tampons or padds.
2. No leakage what so ever, if you insert it correctly. Not even a drop on the days of heavy flows.
3. No wet feeling, actually you really have to remind yourself that you have this on. You may as well forget that you are menstruating,as you wouldn’t feel a thing.
4. No headache of changing pads regularly,as this can be used at once upto 12 hrs, depending on the flow. So you don’t have to sneak a pad to the rest room in office or school and can be carefree till you get home.
5. No problem of disposing waste. Incase you are sleeping over at a friend’s or relatives place at this time of the month, remember how awkward it feels to ask where to dispose the pad. Actually in my hostels girls used to flush it, and it was so gross to see it stuck there. So ya with MC there is no such worry. Just have to clean it with water or tissue.
6. Can be used while swimming or while in activities without having to worry. Trust me, I used to avoid long journeys on those days. But now I have no worries.
7. There is no known report of Toxic shock syndrome, where keeping bloodied pads/tampons for long time causes potentially fatal bacterial illness
8. Most important of all it is sustainable and helps the environment. Each year,billions of pads and tampons are discarded which typically end up in landfills or are incinerated, which can have a great impact on the environment. Most of the pads and tampons are made of cotton and plastic. Plastic takes about 50 or more years and cotton starts degrading after 90 days if it’s composted.
9. Easily available online and in stores
10. Great for those unsure days. Everyone wastes atleast 2 pads or panty liners a month, thinking it might start on a partiular day. Especially for us working women, we can’t take any risks while traveling. This one makes sure that you don’t have to wear the uncomfortable pads and waste them on those days.
11. And as an additional point, it just gives you a better understanding of your body and it’s cycle. It’s you blood and it is not gross.
In rural areas of the country, menstruation stops the education of girls and involvement of girls in social activities, due to lack of sanitation facilities,fear of leaking, or even the monthly expenses involved. The use of unhygienic alternatives causes infections and health issues. MC offer a longer-term solution as they do not need to be replaced monthly and ensures menstrual hygiene as long as there is access to clean water.
So if all the above points influenced you to move to MC, read about my learning curve using one. The mistakes I made will help you not to make them and to start using MCs immediately. But just take it easy and most likely no one gets it right on one go.
Journey of converting to MC from pads
I bought the WOW Eva cup for under 30 from Amazon. Now I can’t find the same brand in Amazon, so just linking from another site so that you get an idea Eva cup link
It comes in a storage pouch made of cloth and a bottle of gentle feminine wash an I bought it for around Rs 699.
First month :
Tried using it as per instructions from the product pack and failed miserably. I folded the cup into a C shape and tried inserting it, but failed as this felt quite big to insert inside. So I did not use it. Instead I watched many youtube videos and there are a few about different folds of the cup. So you can choose any fold that is easy and comfortable for you to help get this inside. This really helped me as I felt the C fold in the packet didn’t make any sense for a beginner. So I tried the shell fold/punch line fold and I was easily able to insert the cup inside. This time I just tried inserting it in and taking it out a couple of times, around the last day of periods.
Trying this when you don’t have periods might make it difficult to insert, as during periods the walls are not so tight and also the area is wet and hence easy to slide the cup in. Making the cup wet might help as well. Also it is very easy to clean it, just hold it under running water or clean it with tissue.
Second month :
Used it on the second last day of periods and found that it was slightly leaking. Big disappointment!!! But I found in a video that after inserting, we have to make sure that the folds have opened inside. So I had to just insert a finger and run it along the walls of the cup to make sure it is in the unfolded form. So it was still folded inside. So I just pulled the stem gently in and out to reposition it and voila no more issues.On pulling out the cup, direct it to the toilet and empty it immediately so that it doesn’t make any mess.
Also if you are not confident enough, use a pad after inserting the cup, until you get the hang of it.So that even if it leaks because of the wrong way in which you inserted it, there is an extra protection. Don’t worry, in a couple of tries you will know if the position is correct or not.
Third month :
Tried this from day one and did an overnight travel for 12 hrs in bus wearing this. There was a pad ofcourse for my confidence and I felt in the morning that it had all leaked and made the pad very wet. You know that sliding feeling of the pad. But when I reached home and checked, there wasn’t even a drop! That’s when I realized that it’s not all the bleeding that makes us uncomfortable, it’s the pad itself.
After this there was no looking back. I am using this every month and not rescheduling travels or vacations because of my monthly.
Things to remember :
1. Relax and take your time. Probably after a bath and at a time when you won’t be interrupted. You cannot rush through this until you get the hang of it.
2. Sit in a squat position to easily insert the cup.. Don’t try to insert it vertically. Always insert at an angle of 45 degree.
3. Follow the same rule while removing the cup. Pull at an angle gently and not vertically down.
4. You might over estimate how much you bleed. Mostly a medium sized cup will suffice.
5. Follow the instructions about cleaning and storing in the product box religiously.
I know you might still have a lot of questions. Feel free to comment below or DM me on my instagram or facebook handle. If you liked the post, do share it with your friends,daughters, sisters or cousins, especially the ones who goes to schools and colleges.