I think it’s time for another hair care post, as many of you have been asking me solutions for hair fall issues and the like. Let us get straight into the problem. Choose the methods/ingredients from this post, as per your hair type and need. You can ask your doubts by posting comments here.
The most common hair related problems are dandruff, hairfall, frizziness or oiliness.
The above problems can be inter related. And the reasons can be many. Incase you have moved to a different city, most probably you will face a high rate of hair fall. This can be due to chlorinated or hard water, pollution, or even different climatic conditions.
Otherwise it could be because of your diet. You might not be drinking enough water, eating your greens or you might be taking too much caffeine or alcohol.
It can also be due to hormonal changes, illness, reaction of any product, stress or even because of your favourite chemical laden shampoo.
So how can you fix it?
There is no overnight fix for anything when it comes to natural skin and haircare. You have to be consistent and ready to invest time in yourself. Our goal is to get a healthy and balanced scalp and that + a healthy diet will give you solution for your hair problems.
The first step for a healthy scalp is getting rid of all your sulphate laden hair care products. DON’T EVER TOUCH THEM AGAIN.This includes products from The Body Shop and few SLS laden cleansers from Kama Ayurveda as well. The brand name doesn’t matter. Check the ingredients. Google will provide you more than enough resources on what to avoid.
Tea tree oil is what you need. You can buy it from brands like soulflower, juicy chemistry, blend it raw beauty,Nykaa etc. I am talking about the essential oil and not any blend.Other alternatives are Frankincense and Peppermint essential oil. You can add few drops of one of these or all in your coconut hair oil or which ever hair oil you use and warm it up a little before applying on the scalp. You don’t have to keep it overnight. Just half and hour to an hour is more than enough.Do this regularly, atleast thrice every week in the beginning.You can also add a piece of camphor in the mix while warming the oil.
Please don’t soak your hair in oil. Applying more oil not only won’t give any added benefits but might cause break outs, incase you have oily skin. Use just enough to condition the hair and scalp.
If you need a hair oil suggestion, I would recommend the Krya Anti dandruff hair oil. for no sticky hair oils, try Kama Ayurveda Bringadi oil and Just herbs Japakusum oil.
Cleansing: You will get all the info you need from this post (6 types of hair cleansers are reviewed here). Natural hair cleansers are mild and will not dry out the hair and scalp. So no need of conditioners. But incase you feel you need something for your unruly hair, a few drops of pure almond oil (Not the bajaj variant which is just a mix)will do the magic. Just 2-3 drops at the ends while hair is still damp.
You can get pure food grade almond oil from mitti.se.
Home made hibiscus cleanser:
For those days, you don’t oil your hair you can make this hibiscus hair cleanser. Best prepared with red small hibiscus.
1.Pluck few hibiscus leaves and flowers
2.Clean it well in water
3.Crush it with your hand in water until it turns thick and sticky/ you can also use a mixer but using hands gives best results.
4.Sieve it so that you get the sticky pulp with no leaves or flower matter.
5. Use it on wet hair and gently massage for a light lather.
6. Wash it off with water.
Hair Drying :
Please towel dry the hair and do avoid electric dryers as much as possible. Also don’t rub your hair vigorously with towel. Just tie it up and leave for sometime and then leave it open to dry.
Hair mask for strong, smooth and shiny hair:
Let your imagination fly high. It is always best to buy pure ingredients and whip up a fresh mask. You can buy clays like kaolin, bentonite, pure aloe vera gel and essential oils and prepare your own masks.
1.Curd, egg white, lemon juice,honey, clay, aloe gel, tea tree oil, mashed ripe banana > You can mix aany of these ingredients to get very nourishing hair mask.
2. Another very interesting hair mask is using flax seed gel. You can buy flax seeds from any provisional store. Add 1 and half to 2 cups of water to a spoon of flaxseed in a bowl and keep it in low flame. Keep stirring untill you get a slight gel like sticky consistency. Let it cool and then strain the gel using a muslin cloth or strainer.
This gel is rich in omega 3 and can be stored in fridge. You can also use it as a styling gel. It gives shine and softness to hair and also promotes hair growth. It can be used as an alternative to aloevera gel in masks.
Now incase you want to just use a premade hair mask, you can try the ones from Krya and Juicy Chemistry.But why spend alot, when you can use a aloevera gel and tea tree oil mix.
Now if your hair loss is because of the bad quality of tap water, you can use a hair rinse at the end. This will help in washing off the residue from the scalp. Some options are :
1.Tea water(you can boil left over tea leaves from making tea in water and use it)
2.Rose water mixed with purified water(drinking water)/ you can boil rose petals in water and use
3.1 spoon apple cider vinegar in a cup of water
4.Neem water(Boil few neem leaves in water)
Water and Diet:
No one drinks enough water daily. Most of you just forget and might utmost drink just 1 litre or so in a day. There is no point in doing anything topically, unless you are well hydrated and eat a protein rich diet. So keep away from very oily and spicy food. Eat less salt and sugar. Eat sprouts and green leaves. Drink buttermilk instead of using curd. Eat curry leaves and amla. All this will help in hair growth.
Consult a doctor or dermatologist incase your hair fall is due to health conditions, skin issues like alopecia or reaction to any medicine. Don’t keep experimenting until it is too late.
The transition to natural cleansers might weigh your hair down in the beginning. That is because it takes a while for also the chemical residues to get washed off and for your hair to get accustomed to the product. So don’t stop using the product in between and switch back. Use it for a while, and your hair will thank you.
Cover your hair when spending alot of time in sun or dust.
Use a wooden comb instead of plastic one to avoid air breakage due to static.
Avoid brushing your hair when wet. Use a comb with wide teeth if necessary.
Pleat your hair before going to bed.
Throw away your chemical bottles and let nature take its course in giving life back to your hair.Finally, be happy and don’t let stress and pollution take away your beautiful tresses.
Other hair care posts that might interest you: