How you can save your hair from years of chemical torture

I think it’s time for another hair care post, as many of you have been asking me solutions for hair fall issues and the like. Let us get straight into the problem. Choose the methods/ingredients from this post, as per your hair type and need. You can ask your doubts by posting comments here.

The most common hair related problems are dandruff, hairfall, frizziness or oiliness.

Reasons:

The above problems can be inter related. And the reasons can be many. Incase you have moved to a different city, most probably you will face a high rate of hair fall. This can be due to chlorinated or hard water, pollution, or even different climatic conditions.
Otherwise it could be because of your diet. You might not be drinking enough water, eating your greens or you might be taking too much caffeine or alcohol.
It can also be due to hormonal changes, illness, reaction of any product, stress or even because of your favourite chemical laden shampoo.

So how can you fix it?

There is no overnight fix for anything when it comes to natural skin and haircare. You have to be consistent and ready to invest time in yourself. Our goal is to get a healthy and balanced scalp and that + a healthy diet will give you solution for your hair problems.

The first step for a healthy scalp is getting rid of all your sulphate laden hair care products. DON’T EVER TOUCH THEM AGAIN.This includes products from The Body Shop and few SLS laden cleansers from Kama Ayurveda as well. The brand name doesn’t matter. Check the ingredients. Google will provide you more than enough resources on what to avoid.

Dandruff:

Tea tree oil is what you need. You can buy it from brands like soulflower, juicy chemistry, blend it raw beauty,Nykaa etc. I am talking about the essential oil and not any blend.Other alternatives are Frankincense and Peppermint essential oil. You can add few drops of one of these or all in your coconut hair oil or which ever hair oil you use and warm it up a little before applying on the scalp. You don’t have to keep it overnight. Just half and hour to an hour is more than enough.Do this regularly, atleast thrice every week in the beginning.You can also add a piece of camphor in the mix while warming the oil.

Please don’t soak your hair in oil. Applying more oil not only won’t give any added benefits but might cause break outs, incase you have oily skin. Use just enough to condition the hair and scalp.


If you need a hair oil suggestion, I would recommend the Krya Anti dandruff hair oil. for no sticky hair oils, try Kama Ayurveda Bringadi oil and Just herbs Japakusum oil.

Cleansing: You will get all the info you need from this post (6 types of hair cleansers are reviewed here). Natural hair cleansers are mild and will not dry out the hair and scalp. So no need of conditioners. But incase you feel you need something for your unruly hair, a few drops of pure almond oil (Not the bajaj variant which is just a mix)will do the magic. Just 2-3 drops at the ends while hair is still damp.

You can get pure food grade almond oil from mitti.se.

Home made hibiscus cleanser:
For those days, you don’t oil your hair you can make this hibiscus hair cleanser. Best prepared with red small hibiscus.
1.Pluck few hibiscus leaves and flowers
2.Clean it well in water
3.Crush it with your hand in water until it turns thick and sticky/ you can also use a mixer but using hands gives best results.
4.Sieve it so that you get the sticky pulp with no leaves or flower matter.
5. Use it on wet hair and gently massage for a light lather.
6. Wash it off with water.

Hair Drying :
Please towel dry the hair and do avoid electric dryers as much as possible. Also don’t rub your hair vigorously with towel. Just tie it up and leave for sometime and then leave it open to dry.

Hair mask for strong, smooth and shiny hair:

Let your imagination fly high. It is always best to buy pure ingredients and whip up a fresh mask. You can buy clays like kaolin, bentonite, pure aloe vera gel and essential oils and prepare your own masks.

1.Curd, egg white, lemon juice,honey, clay, aloe gel, tea tree oil, mashed ripe banana > You can mix aany of these ingredients to get very nourishing hair mask.
2. Another very interesting hair mask is using flax seed gel. You can buy flax seeds from any provisional store. Add 1 and half to 2 cups of water to a spoon of flaxseed in a bowl and keep it in low flame. Keep stirring untill you get a slight gel like sticky consistency. Let it cool and then strain the gel using a muslin cloth or strainer.
This gel is rich in omega 3 and can be stored in fridge. You can also use it as a styling gel. It gives shine and softness to hair and also promotes hair growth. It can be used as an alternative to aloevera gel in masks.

Now incase you want to just use a premade hair mask, you can try the ones from Krya and Juicy Chemistry.But why spend alot, when you can use a aloevera gel and tea tree oil mix.

Rinse:

Now if your hair loss is because of the bad quality of tap water, you can use a hair rinse at the end. This will help in washing off the residue from the scalp. Some options are :

1.Tea water(you can boil left over tea leaves from making tea in water and use it)
2.Rose water mixed with purified water(drinking water)/ you can boil rose petals in water and use
3.1 spoon apple cider vinegar in a cup of water
4.Neem water(Boil few neem leaves in water)

Water and Diet:

No one drinks enough water daily. Most of you just forget and might utmost drink just 1 litre or so in a day. There is no point in doing anything topically, unless you are well hydrated and eat a protein rich diet. So keep away from very oily and spicy food. Eat less salt and sugar. Eat sprouts and green leaves. Drink buttermilk instead of using curd. Eat curry leaves and amla. All this will help in hair growth.

Health issues:

Consult a doctor or dermatologist incase your hair fall is due to health conditions, skin issues like alopecia or reaction to any medicine. Don’t keep experimenting until it is too late.

Tips:

The transition to natural cleansers might weigh your hair down in the beginning. That is because it takes a while for also the chemical residues to get washed off and for your hair to get accustomed to the product. So don’t stop using the product in between and switch back. Use it for a while, and your hair will thank you.

Cover your hair when spending alot of time in sun or dust.
Use a wooden comb instead of plastic one to avoid air breakage due to static.
Avoid brushing your hair when wet. Use a comb with wide teeth if necessary.
Pleat your hair before going to bed.

Throw away your chemical bottles and let nature take its course in giving life back to your hair.Finally, be happy and don’t let stress and pollution take away your beautiful tresses.

Other hair care posts that might interest you:

Dandruff free silky hair and soft supple skin with simple DIY skincare recipes

Summer hair care with natural hair wash powders : Featuring Krya and JivaVrksa

My two favorite non-greasy, deep conditioning hair oils

My favorite hair cleanser from Gia

July favorites : Afghani earrings, sari, juttis and many more

My last favorites post was in Feb (link) and it was mostly about skincare products. But here is an exclusive post on everything but skincare. Take a look at my favorite purchases for the month.

My favorite glass bottle from Home Centre

Home centre is running awesome offers this month and since I decided not to use plastic bottles anymore for storing water, I picked up this beauty for just Rs 200. Love the mechanism of the cap and Iam surprised at how much I look forward to drinking water these days. I add few mint leaves and a dash of lime to the water and it keeps you hydrated with a feeling of freshness.

This gorgeous cotton sari

I am not a sari lover but I fell in love with this one. I plan to make a dress out of it after I wear it once as sari. Margazhi designs, an insta store is one of my recent finds and I love their collection. Don’t you think this one is gorgeous?

Super comfy floral juttis

These look very classy and goes with all attires. Akaayra an insta store has a great collection of these comfy beauties.

Healthy snacks anyone?

Snackible is a healthy snacks company bidding to revolutionize the snacking industry by delivering unique, healthy, and tasty snacks, anywhere in India.I bought Oats & Chia Chocolate Bites,Oatmeal waaffle, Chilli Garlic Pita Chips, Herb & Cheese Makhana and Kale chips with bajra puffs. To give you a mini review, I loved everything except the waffles and Kale chips. Basically the waffles were not crisp and Kale chips was more of bajra puffs with kale leaf bits. I loved the cheese Makhan and oats chocolate bites.

Afghani gunghroo earrings

You all loved the afghani chandbaalis I got last time, featured in the Feb Favorites post. I bought this one from The Trinket Shop (another insta store). As you know, I share more tips and pics in Instagram and answer all your skincare queries there. And since I spend more time in Insta, I explore and find out these amazing insta stores. This one has awesome and affordable jewelry collection and the best part is you can block your favorites over a period and get them all together and thereby save shipping charge.

Rose and Shea Butter soap from Soap works

You would already read about this in my recent insta post but if not, hear hear. I got this sample in my December reverie box but I never used it so far. I actually kept it in my cupboard for the amazing fragrance. It has a divine rose smell, lathers lightly and looks so pretty with scattered rose petals in the transparent block.

Nykaa nailpaints

Lastly let me tell you about these beautiful and unique colors from the Nykaa nailpaints range. I bought 2 matte, (chia pudding & royal amethyst) and 1 normal nailpaint(marsala chai). The colors are amazingly pigmented and gives full coverage in a single swipe. Love the texture of the matte nailpaint. The only drawback is, incase you love doing nail art like me and paint design using one matte nail paint on top of another, it is likely to chip off fast.

As for skin care products there are many amazing ones I tried recently and I feel feature them one by one in my coming posts. Hope you liked this one and let me know if you have any questions. Also don’t forget to subscribe and leave your comments. See you.

Blend it Raw Apothecary Product Review : Dandruff free silky hair and soft supple skin with simple DIY skincare recipes

It has been a while I made a detailed blog post, eventhough those of who following me on Insta is frequently getting DIY skincare recipes and tips.So this post is a small skin and hair care DIY post. These days I am not purchasing any pre-made products from market. I rather prefer getting pure ingredients.

Why make skin care recipes with pure ingredients when you can buy products with similar ingredients?

1. You can make multiple products with these ingredients at home
2. You can create your own DIY recipes to suit your skin type
3. When you buy products with your favourite ingredients, you don’t get any information on the percentage of this ingredient in the product.You might be paying more for say just 0.5gm of the ingredient in the product.
4. Which takes me to the point, saves money.
5. You can be assured of what goes into your skincare recipes
6. More effective as ingredients are fresh and pure

7. No preservatives, chemicals or parabens that can harm your skin.

Mini review:


PC: Blenditrawapothecary

I bought a couple of ingredients from Blend It Raw Apothecary. Aarushi, beauty with brains behind this new brand, is a natural skincare blogger herself.
The brand has come up with monthly beauty boxes as well in previous months. They have oils, butters, muds and clays,floral waters and other pure powders to name a few. I bought Aloevera gel, rose petal powder, charcoal powder, orange blossom water and an essential oil blend for hair.

The products come in a box(mine didnot have brand label though), packed well. The label on each product mentions the usage and ingredients list incase of a blend. The quantity is great and will for sure last me long.

The only disappointment for me was orange blossom water because I thought it would smell differently. If you think this one smells ‘citrusy’,you are wrong. I have never used orange blossom water before and to my surprise it actually has a mild fresh green chilly smell. Basically it is made from orange blossoms as the name implies and it doesn’t smell like orange peel or like orange essential oil.The spray bottle is quite handy and a few pumps makes you feel fresh. But I still prefer rose or vetiver water over this.

So here are some DIYs for smooth and soft skin and silky hair. Can be used by all skin and hair types.

Hair mask for silky soft hair

What you need :
Tea tree oil/Peppermint oil/Elevate oil blend
Aloe vera gel

You can use pure aloe vera gel from the plant or buy this if you don’t have a plant. The aloevera gels sold in drug stores are not pure and you will see a plethora of chemical ingredients in the ingredient list. The one I bought few years back from a drug store in Thailand even has parabens.

I bought the tea tree oil from Juicy Chemistry.

Just Mix:
Mix aloevera gel with few drops of the essential oil. Say 2 drops for a table spoon of aloevera gel. The essential oils are potent and shouldn’t be used more.Mix it well to get a slightly milky mix.Now apply this to the scalp if you have an itchy scalp or to the hair and hair tips incase you have dry frizzy hair. I don’t oil my hair when I do this but you can also try this after you shampoo the hair, as a conditioning mask. Keep it for 10min and just wash it with off with water. In case you have very dry and frizzy hair, you can mix curd, egg white or few drops of almond oil with the mix.

You can use the same blend for face incase you have acne prone skin.

Benefits:

Tea tree oil is anti septic and has the ability to soothe dry flaking skin, remove dandruff and even can be used for the treatment of lice.
You can even add a few drops to your hair cleanser, tooth paste,face wash for added benefits.

Aloevera gel is a versatile ingredient that soothes, calms, hydrates, conditions and overall just makes your skin super happy.

I have an oily and itchy scalp. But after using this mask a couple of times, it stopped getting oily oily for a few days after hair wash. The mask has balanced out my scalp. Also the itching just stops the moment you apply the scalp and helps fight dandruff as well.

The Elevate blend from Blend it raw apothecary has the following ingredients:
Organic essential oils of Lavender, rosemary,ylang ylang,cedarwood and peppermint.
Price: Rs 275 for 10ml

Mask for soft supple skin:

What you need: Now this one is a versatile mask and you can add ingredients as per your skin type.

For dry skin : Aloe gel, rosepetal powder, honey/lavender essential oil/Almond oil
for very dry/flaky skin : Oats, rose petal, honey, aloevera gel
For oily skin : Aloe gel, rosepetal powder, floral waters (rose water, orange blossom water, lavender water)
For irritated/acne prone skin: Aloe gel, tea tree oil, rose petal powder, rose water
For skin brightening: Rosepetal powder, wild turmeric powder, Gram flour,sandal wood powder, floral water

Price:

Blend it raw aloegel : Rs 250 for 200g
Blend it raw rose petal powder : Rs 350 for 100g
Blend it raw orange blossom water : Rs 475 for 100ml

For my mask I used orange blossom water, rose petal powder, aloevera gel and 1 drop of lavender essential oil. Use very less essential oil or it is going to burn your skin.I love the color of this mask and it is very gentle on skin. It makes the skin soft, glowing and hydrated on regular use.

Point to remember:
Patch test these blends in your hand and wait for a while to make sure it is not causing any redness or irritation.

Hope you liked this post. Let me know if you like to read more of skin care recipes. Do SUBSCRIBE and follow us on FACEBOOK and INSTAGRAM for more skin care tips.

Other posts you might like:

Summer skincare
Summer haircare
All about menstrual cups
Multimasking
Hairfree smooth skin
All about hair cleansers
How to choose skincare products that suits you

Summer hair care with natural hair wash powders : Featuring Krya and JivaVrksa

Temperature is soaring day by day and occasional rains are the only relief. This is also the time when oily skin gets extra oily and dry skin gets extra dry. Hair gets frizzy and untameable for some where as it becomes an oily mess for others. So you will be surprised to know that there is a common solution for this. That is to balance the sebum production of the scalp. Using silicone and sulphate filled hair cleansers and conditioners can be damaging in the long run.

The below ingredients in shampoo are the major culprits of your bad hair days.

Alcohol, for instance, does have the effect of removing oil, but it dries out your scalp and stimulates it to produce even more sebum. Alcohol types called “isopropyl alcohol,” “benzyl alcohol,” and “denatured alcohol” are especially damaging, since these are pure types of alcohol.

Silicone also shouldn’t be in your shampoo; it not only surrounds your hair, causing it to dry out from within, but also builds a non-water soluble layer on your scalp. Sebum production builds up and increases under this layer. Silicones are usually easy to recognize in a list of ingredients because they end with “-cone,” “-conol,” or – “siloxane.”

Both Sodium Laureth Sulfate (SLES) and its close relative Sodium Lauryl Sulfate (SLS) are the major foaming ingredient in shampoos and detergents. The sodium laureth sulfate found in our soaps is exactly the same as you would find in a car wash or even a garage, where it is used to degrease car engines.
In the same way as it dissolves the grease on car engines, SLES also dissolves the oils on your skin, which can cause a drying effect. It is also well documented that it denatures skin proteins, which causes not only irritation, but also allows environmental contaminants easier access to the lower, sensitive layers of the skin.

There are many more harmful chemicals like Triclosan, Dimethicone and Phenoxyethanol, to name a few, in the common drug store shampoos.

Why should you switch to natural chemical and preservative free hair wash powders according to me:
,
1. It cleanses hair gently without stripping it of moisture or natural oils.
2. Repairs and conditions hair and cools your scalp.
3. Doesn’t make the hair dull and lifeless after 2-3 days of hair wash like synthetic shampoos.
4. Adds volume, shine and softness
5. Brands claim that it prevents hairfall, split ends, premature greying and dandruff when used regularly for longer periods.
6. Balances the sebum secretion of scalp and there by prevents scalp from becoming too oily or dry
7. Gives a natural refreshing herbal scent to hair.
8. Prevents itchiness of scalp
9. These powders can also be used as hair masks for that extra nourishment, by mixing with banana pulp, curd or egg white.
10. The water after hair wash is bio-degradable and eco friendly unlike its chemical laden counterparts. This can be used to water plants.

Well if the above list failed to impress you, I don’t know what would.

1. Krya Hair Wash Powder


PC: Krya.in

Krya is a completely natural and ayurvedic brand with a wide range of bath and body care products in addition to products like natural laundry and dish wash powders.In their blog and site, they have given detailed explanation of the different skin types as per ayurveda, the reason for various skin and hair problems and what lifestyle changes to stay healthy and beautiful. The ingredients used are mostly organic and they use traditional ayurvedic preparation methods that extracts goodness of each ingredient used.

This brand has separate products that caters to specific conditions like normal, oily hair types and dandruff prone hair. I tried this particular hair wash powder from them.


Ingredients:
Shikaki, Citriodora, fenugreek,vetiver, tulsi,triphala, soapberry. Key Ingredients are listed in the pack, as the ingredients changes depending on the season and availability of herbs
Price: Rs 300 for 100g
Packaging: Comes in a cardboard pack with paper labels. My only request to Krya is to have better packaging with clear labels. Because when I bought multiple products, after taking those out of the cardboard boxes it really confused me as to which powder is what.
Fragrance : Strong herbal fragrance

Buy : here

JivaVrksa Hair Wash powder:

To know more about the brand and reviews of skincare products from them, check out my post by clicking here

Ingredients :

Price : Rs 80 fro 75g
Packaging : Comes in paper satchets with clear labeling. There are paper pouches inside the satchet that holds the product. This makes it easy to store the product and not get confused with other similar powders.
Fragrance: Light herbal fragrance

This powder is much lighter and easier to spread. But this doesn’t remove oil completely from pre-oiled hair in one wash. Need to use 3-4 tsps of product to completely remove the oil but the price point and ingredients list is very impressive.

Buy: Amazon

How to use:

Take 2-3 tsp of any of these hair wash powders in a bowl and make a thin paste by mixing with water. Use this paste to wash the hair just like you use shampoo and rinse it off. Soapberry is the natural foaming agent in the cleanser that gently removes the oiliness from the scalp. Don’t expect any bubbly foams like your synthetic shampoos. I spread the paste on the scalp and hair and gently massage it from roots to tips. It can be easily washed off, if you were wondering and takes less quantity of water when compared to washing off highly lathering shampoos.


Keep in mind :

If you oil your hair, you might have to wash it multiple times with the powder to remove the excess oil.
Also if you are new to natural hair cleansers, it will take you a while to see positive results from these. This is because the powders would in the initial uses, be removing all the chemical build up in hair, during which you might feel the hair is a bit weighed down.
Store the powders in air tight containers and use dry spatulas to take them out. Avoid contact with moisture as these are preservative free.

Hope you liked this post.

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Decadent body scrubs for all skin types

Using a body scrub (or even a dry brushing technique where you use soft body brush to brush the body) is beneficial in many ways.
1. It sloughs away the dirt, grime and dead skin.
2. Buffs the skin and makes it smooth and soft.
3. Massaging the scrub on the body boosts circulation and helps in draining the lymph nodes.
4. It aids in the cell turnover that gets slowed down with age
5. Using a natural body scrub at the end of the day, is very relaxing and can even uplift your mood.

DIY body scrub

You can easily make a body scrub at home. You need to mix a scrubby/gritty ingredient like cane sugar/rock salt powder/oats/flax seed/coffee powder with a moisturizing base like olive oil,almond oil or honey. Add a few drops of essential oil like lavender,orange,rose for relaxing fragrance.

But if you are a lazy bum, you can just buy any of these amazing body scrubs listed below, based on your skin type. Make sure you don’t use much pressure while massaging the scrub as this can cause redness. Do a patch test to make sure the ingredients doesn’t cause irritation.

1. Oily skin : Vedic Line Choco Deli sugar scrub with Jamaican sugar

Price : Rs180 for 65g
Ingredients : Water, Cocoa Butter, Caramel, Cocoa Powder, Sesame Oil, Natural Granules and vitamin E.
This scrub is thick and creamy with a strong cocoa fragrance. It is brown in color with a golden shine to it. The particles are gritty and a small spatula full of product is enough for entire body. You might need to follow it up with a moisturizer as this scrub can be a bit drying. Fragrance is a bit heady.It spreads well on moist skin and is a good scrub at affordable price. Unlike other sugar scrubs, the scrubby particle doesn’t get dissolved easily on wet skin which is a plus.
Buy @ Nykaa


2.Normal skin : Junaili Apricot scrub and Juicy Chemistry Orange Cinnamon scrub


This is an amazing affordable scrub with just 1 ingredient and it ticks all the boxes for me. Read the detailed review here

Another option is the orange, cinnamon and honey sugar scrub from Juicy Chemistry. As rightly said, it smells like Christmas in a jar.It has a warm citrusy cinnamon fragrance and dry crumbly texture.Massage it directly on wet skin. The sugar gets dissolved on wet skin on massaging and hence don’t mix it with water before applying. It doesn’t dry out the skin. Read this post to know how to use it effectively for smooth skin.

Price: Rs 250 for 35g
Ingredients : Organic Demerara Sugar, Organic Cane Sugar, Shea Butter, Cocoa Butter,Natural Vitamin-,Extra Virgin Olive Oil,Jojoba Oil,Sweet Almond Oil, Wild Forest Honey, Cinnamon Essential Oil,Sweet Orange Essential Oil

3. Dry/ Sensitive skin : Juicy Chemistry Rose Almond and Shea body scrub

This is the most moisturizing body scrub I have ever used. The nourishing butters and essential oils in this one makes skin moisturized and you don’t need to follow it up with a moisturizer. Hence it is suitable for dry to normal skin types. I can’t stop raving about the amazing fragrance of this product which is a blend of almond meal and rose and geranium essential oils.

As you can see, the scrub is like a dense almond meal paste, but it still does the job well along with nourishing the skin. This gentle scrub is suited for sensitive skin as well. It is priced on the higher side though.
Price : Rs 300 for 35g
Buy here or from Nykaa.com

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