Juicy Chemistry citrus and sage foot scrub

I won a couple of products from JC for a photo contest. I chose the products and this one was one of them. I have never used a scrub dedicated to feet as such. I usually use a pumice stone or a body scrub to exfoliate my feet.

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Exfoliation is an important step in skin care and very important for feet. Eventhough our feet does so much everyday, most of us doesn’t give the care it needs. Simply slathering foot creams won’t help, unless the dead skin is scrubbed away first. Regular exfoliation also helps in controlling skin tan and prevents cracks.

Now let’s see if this product met my expectations.

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Price : Rs 200 for 35 gm

Ingredients : Himalayan Rock Salt, Epsom Salt, Organic Demerara Sugar, Organic White Sugar, Tocopherol (Natural Vitamin-E), Olea europea (Extra Virgin Olive Oil), Simmondsia chinensis (Jojoba Oil), Cocos nucifera (Virgin Coconut Oil), Mentha spicata (Spearmint Essential Oil), Citrus bergamia (Bergamot Essential Oil), Citrus paradisi (Grapefruit Essential Oil), Citrus limon (Lemon Essential Oil), Citrus sinensis (Orange Essential Oil), Salvia officinalia (Sage)

My take on the product:

Oh my God, the burst of citrusy, lemony fragrance of this one!!! Trust me, not the artificial floor cleaner fragrance but the natural lime leaf fragrance. Earlier JC had floored me with the fragrance of choco-vanilla and rose-coconut body butters. After that i was disappointed with the fragrances of rose lip balm, rose sandal face pack and soaps from them. This one just got me wishing they incorporate this fragrance in other products as well.

The first time I used this product, I felt that the particles are not scrubby enough for the hard skin of feet. Especially because, the sugar and salt particles used up fast on massaging, unlike other natural exfoliants like shell powders. I did not mix this with water as the particles might get dissolved fast. just wet your feet and massage it with a wee spoon full of the scrub.

So for the next use, I soaked my feet in warm water with the Gia peppermint bath salts for a while. Then I took my pumice stone, spread this scrub on it and scrubbed of the dead skin from the feet effectively with the combined action of both.

This scrub is really refreshing and loaded with awesome ingredients. It can alone bufff away dry skin, in case the callus is not very hard.

If not you will need to file away all the dead skin with a pumice stone or metallic scrubber before buffing the extras with this powder.

NOTE TO JC : Please make more and more products with such awesome fragrances.

 

 

How I got rid of forehead acne in 3 days

My skin hasn’t been behaving well this monsoon.Big painful acne pops up one after the other on forehead and cheeks mostly and I who always had clear, spot free skin, was really concerned about the sudden outbreak.

Similar issue happened last year, when I was in US. I had dressed up for Halloween and had used face paints from my nieces. I had a very bad allergic reaction later and rashes and acne started spreading on my face. I had to really take good care of my skin for few months before I could get rid of them.

Anyway this time, I was well equipped to fight acne as I had researched a bit about the reasons for acne and ways to control it.

DO NOT SQUEEZE THE PIMPLE. Popping a pimple can cause scarring and make your acne spread further.

  1. Understand the reason for acne

Now you would have always had acne growing up or you might have had a sudden acne outbreak on skin. The first one might be hereditary, hormonal or may be because of your lifestyle or environmental problems. If it is the latter, you need to figure out what changed in your lifestyle or eating habits in the immediate past. Probably you started using new skin care products or eating lots of oily food, exposed to sun for most part of day, excessive sweating or eating lot of chocolates. May be it is time to change the pillow covers, face towels, you tried a new makeup product or you are exposed to pollution more. The reasons could be many, but try to understand what might have been the cause.

For me I realized that my hair is getting too oily recently and the fringes are falling a lot to forehead. Also I started having dandruff as well. No wonder acne was just on the forehead.

2. How I fought the acne

When the first pimple was up, I did not think much about it and left it to heal by itself. But as soon as the first one disappeared (leaving a mark behind), the second one popped up. That is when I took it seriously and started with the new skin care regime.

  1. I started combing my hair back without letting it fall to my forehead.
  2. Every other day, when I felt my hair was getting oily, I washed it well with my favourite Gia shampoo  (Review)that took away all the oiliness from my hair without leaving it dry and frizzy.IMG_20160503_204359
  3. I made sure I washed my face well thrice a day, in the morning, evening (after office) and before bed, using tea cleanser from Cape of good soap (read review here). I gave special attention to my T-zone, keeping the product there for a while, before washing it off. This particular soap, is great for combination to oily skin, as it keeps oil at bay for a long time. Also I was careful not to touch my face, without washing the hands thoroughly with soap. (Remember bacteria is one of the leading causes of acne, along with excessive oil and dead skin cells.)1468589403856
  4. I used clay based face masks every day for 3 days after office, applying a thick coat on the problem areas. I did not use a face scrub on these days, as this can irritate the skin and cause further break outs. The masks I used were the Gia french green clay mask (read review here) and Juicy chemistry black head buster mask.

Clay based masks helps in absorbing the oiliness and detoxifies the skin by pulling out dirt and clearing the pores. These two masks are excellent and did a great job in clearing my skin off all impurities.

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5. I used Kama vetiver toner  (Kama Ayurveda haul post) pray after the mask, which helped tighten the skin and provide just enough splash of moisture. I did not apply moisturizer to my acne areas and left them alone for most part of the day.

6. At night after cleansing the skin well, I took Listerine (yes the mouth wash) in a cotton swab and rubbed the acne area with it. I had read some where that mouth wash has ingredients that can kill acne causing bacteria and can dry up the pimple.

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A word of caution, this can also make the area irritated, dry or scaly for some people who are has sensitive skin. So do a patch test and try this only if you are sure, your skin won’t respond badly to this.

Anyway this worked well for me and it really shrinked the pimples overnight. Please do patch tests before trying something new as all skin types won’t respond in a similar way.

7. If you do not want to try the Listerine step you can use dilute apple cider vinegar after patch test. Also, try getting facial steam with few drops of tea tree essential oil or basil essential oil in water.

Three days of these steps, and the acne was gone. But yeah it left a spot that is getting lighter with my daily skincare routine. (read about daily skin care regime here)

Let me know if this helped and your effective skincare methods to fight acne.

 

 

Daily morning skin care routine for glowing skin

Hello All, if you are my instagram follower, you will know that this is my 100th post there. Apart from skin care, I talk to you about my recipes, awesome eateries I have been to and I make sure I answer all your queries. I just wanted to make this post a special treat to you all.

In this post I will tell you everything you need to know about a skin care routine and products that are affordable as well as effective.

Why do you need to have a skin care routine??

The word routine might make it sound tedious, but it is not. All you need to do is keep your skin clean and moisturized, but not whenever you feel like it. Following the routine in the morning and before bed is important, as it keeps your skin healthy and helps to rejuvenate it and helps in cell turnover. A good skin care routine, however simple, will bring a drastic improvement in skin health, tone and texture.

Morning skin care routine:

Many of us have full time jobs and keeping aside time for a routine in the morning may not be possible. But the steps I am going to give you is simple and this will not take much of your time.

  1. Cleansing

Use a good quality natural/organic cleanser. Cleansing is the first and most important step in skin care and the effectiveness of later steps depends on the quality of your cleansing. YOU CANNOT SKIP THIS. Do this once in the morning and once in the evening after work.

Besan (chick pea flour)/Green gram powder are the best natural cleansers for all skin types.

Cleansers I suggest:

Khadi Cucumber and Aloe cleansing milk with Shea butter: The cheapest and the mildest cleanser of all, this one feels like cucumber puree on face and it comes for Rs 150 for 210g. You can massage face with a coin size amount of this cleansing milk and wipe it off with cotton.

Gia bath and body works :If you want to go soap free, and also nourish your skin with a cleanser that has oodles of goodness, go for oats/coffee/orange peel powder based face cleansers, depending on your skin type. Check out the review here .This is very affordable and will last you for several months (8 for me) as you need only a very small quantity to cleanse the skin.

Best thing about soap free, powdery or crumbly cleansers is that, you don’t need a separate face scrub.These provide gently scrub action and hence helps you rid of dead skin.

Just Herbs Silksplash Neem-Orange Rehydrant Face Wash& vit E face wash from Gia : If you like liquid face cleansers, these are good choices as they do not strip your natural oils but still cleans the face well. Gia vit E one is really thick and you need only a pea size amount to wash entire face and neck. Just herbs one is bit more diluted.

Eventhough it is not a dedicated face cleanser, I loved using the Teas Please assorted tea soap from cape of good soap (Review). this helped a lot in keeping oil at bay and making my skin soft and smooth.

Almost all natural skin care brands offer wide range of cleansers, but I have listed just the ones I have tried and liked.

Dry skinned people do not wash your face with warm water, as it can strip your skin of natural oils and make it more dry. Also make sure not to miss the neck area while cleansing.

Also do not rub your skin with towel, to dry it. Pat dry your face with a soft tissue or face towel.

2. Moisturizing:

You must be wondering why I skipped toning and exfoliating. As I said, incase you are gripped for time you can add those to your night time skin care routine. Also if you are too lazy to use a sun screen after, choose moisturizers with sun screen.

The best natural moisturizer is aloe vera gel/milk cream for oily/dry skins respectively.

Choose a gel based moisturizer if you have oily skin and a cream based one if you are prone to dry skin.Dot the moisturizer on the forehead, chin, cheeks, nose and neck and gently press and spread the product through out the skin. Don’t massage face rigorously or use harsh strokes.

For my combination skin type, the below moisturizers have worked well.

Initially I was using the Fab India vit E cream for oily skin, before I realized that it had parabens.

Bio Organics and Natural aloe vera gel with papaya and saffron is a pocket friendly option for oily skinned beauties. Read the review here . The brand offers many versions of aloe gel.

Gia daily moisturizer with SPF : This white moisturizer is quite light and fluffy. A tiny amount of this can moisturize the face and neck well. Comes with the added benefit of sun protection. Suits all skin types.

Just herbs FAGEL instant glow beauty gel : My favorite gel based moisturizer that has a very pleasant fragrance. best for combination to oily skin types as it keeps the face oil free for long.

These two below have prices around 450-480 Rs but this is a great investment for the skin, considering the awesome ingredients and its quality.

Also if you love using serums, try the Juicy Chemistry Argan and Rose day serum with sun protection.

I have recently started using the Kama Ayurveda Eladi Hydrating cream, as it feels heavenly on skin. But it is quite expensive and I found out that Kottakkal Arya Vaidyasala has one that is much cheaper. Will right a comparison review after I get hold of it.

Make sure you moisturize and sun protect your hands and feet as well with a good hand and foot cream. Also use a lip balm to moisturize and protect your lips. My one and only favourite out of the many many ones I tried, is the Burt’s bees lip balm (Review). Also lip balm from Aroma Essentials with spf, is really awesome. (Read review here)

USE A GOOD SUNSCREEN BEFORE YOU STEP OUT OF THE HOUSE IRRESPECTIVE OF THE CLIMATE.

I have used Biotic, Lotus  and lacto calamine sunscreens, but these make my skin oily after a while. The one that suited my combination skin best is the Just herbs No Sun Jojoba gel.

For all those of you, who has that extra few minutes to pamper yourselves in the morning, use a scrub twice a week and a toner daily.

3. Toning and Exfoliating:

Cleanser should be followed by scrub and toner before moisturizer, if you are going for the full routine.

Toner:

You don’t need to buy a toner, as it can be made easily at home. Rose water, green tea water, cucumber juice, aloe-vera gel etc are all great toners. You can easily make these at home and store it in fridge or make ice cubes with them.

Apply the toner with a cotton or spray it on face for even application.

If you are particular about buying one, get one free of alcohol or any harmful chemicals.

I started using the Kama vetiver toner, few weeks back and I have really enjoyed the refreshing spritz of earthy goodness on my face. I got the 250Rs bottle and I feel it will last me long. Before this I was using the rose water from K-Organics which is only Rs 130 for 100ml. Read the review here

Rose water and lavender toners etc suits normal to dry skin the best. Vetiver and aloe based toners are great for oily to combination skin types.

Many brands like Aroma essentials, Oil craft naturals, Juicy chemistry and Organic mills sells chemical free toners, but I have not tried any of those.

Scrubs :

Rice flour, coffee/tea powder, almond powder, oats powder, green gram powder, sandal wood powder etc are great natural scrubs.

I always prefer soap free powdery cleansers as it has added advantage of scrub action as well. If not, I go for face masks, that ex-foliates the dead skin, on massaging it before washing it off. Also use a scrub at most twice in a week. Be gently when you scrub your face, as it is the particles in the scrub that should do the action and not your force. Avoid area around the eyes.

The simplest of all and the best scrub I have used so far is the K-Organics, Honey Rose scrub. As the name suggests, it just has these two ingredients and it is affordable, gentle and very pure. Read the review here

Juicy Chemistry Black head buster and Just herbs honey exfoliating face cleansing gel are all great scrubs.

Face masks, like toners gives you all the extra benefits but need not be a part of daily skin care routine. So not adding it here.

This post has been really long. So I will keep the bath time skin care routine (where I will talk about awesome body scrubs and body oils) and night time skin care routine for another post.  Also I will be updating the review links for all the products in this post, I have not yet written about.

Hope you all enjoyed the post. Do add your favourite skin care products in the comment.