……………..a blog on sustainable lifestyle……………..
Sweating is the cooling mechanism of the body. It is a way of eliminating toxins. Think of the saunas and steam baths, in most variants of natural medicine or as a method for relaxation and improving health.Sweating improves circulation and kills harmful bacteria and virus. Taking steam from a small brass pot, followed by a …
Breakfast is a very important meal of the day. A nutritious breakfast can get us going all day without fatigue or hunger pangs. So here are some quick but nutrient rich breakfast and snack option for people on the go. 1. Overnight oats/ Oats porridge: Not everyone is a fan of oats but trust me …
Continue reading “Hearty, healthy , easy and super tasty breakfast recipes”
Read time: 5min This is not a modern concept. For eg, our grandmas would have hardly gone to buy skin care things from store, but still they know all the tips and tricks using just kitchen ingredients.For eg. an oil massage before a bath (abhyanga) when followed religiously, will give you a healthy,resilient and glowing …
I think it’s time for another hair care post, as many of you have been asking me solutions for hair fall issues and the like. Let us get straight into the problem. Choose the methods/ingredients from this post, as per your hair type and need. You can ask your doubts by posting comments here. The …
Continue reading “How you can save your hair from years of chemical torture”
Since I posted the cheese cake pic on my insta handle, many of you have been asking me for the recipe. This is one recipe the man of the house loves. This one barely takes any time and will for sure impress your guests. This is a recipe that you can play around with and …
Continue reading “Cheesecake for the soul : Quick no bake recipe”
My last favorites post was in Feb (link) and it was mostly about skincare products. But here is an exclusive post on everything but skincare. Take a look at my favorite purchases for the month. My favorite glass bottle from Home Centre Home centre is running awesome offers this month and since I decided not …
Continue reading “July favorites : Afghani earrings, sari, juttis and many more”
It has been a while I made a detailed blog post, eventhough those of who following me on Insta is frequently getting DIY skincare recipes and tips.So this post is a small skin and hair care DIY post. These days I am not purchasing any pre-made products from market. I rather prefer getting pure ingredients. …
Continue reading “Dandruff free silky hair and soft supple skin with simple DIY skincare recipes”
Skincare products should suit your skin type as well as the current climate. In summers it is best to you light skincare products with simple and all natural ingredients. Hope you enjoyed the last two posts on summer skincare and haircare. Here is anther one featuring the best chemical free products from Indian brands that …
Temperature is soaring day by day and occasional rains are the only relief. This is also the time when oily skin gets extra oily and dry skin gets extra dry. Hair gets frizzy and untameable for some where as it becomes an oily mess for others. So you will be surprised to know that there …
Continue reading “Summer hair care with natural hair wash powders : Featuring Krya and JivaVrksa”
I know that not many of us are well aware of what menstrual cups are and will have quite a lot of questions about this. Through this post I intend to share my experience with using menstrual cup as an alternative to pads or tampons. I seriously wish someone had introduced this to me when …
Continue reading “Why you need to convert from sanitary pads or tampons to Menstrual Cups”